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You might ask yourself, “ Why a heart rate monitor?” It’s like the
Factory teams using an oxygen censor on their race pipes during
testing. It gives us information about you to use for dry land
training. To the surprise of many people, the monitors are one of
the major ingredients in getting rid of arm pump. For people
suffering with arm pump, IT IS PARAMOUNT THAT THE TRAINING IS DONE
CORRECTLY. If not... you’re wasting your time! If you get a chance,
check out Racer X’s picture archives. Look for a picture of Ricky at
a mountain bike race. Check out the watch he’s wearing. He might not
admit it to the racing public, but it’s a heart rate monitor watch.
Pro’s never like their secrets to get out. You would be surprised at
what we could do for you following our training programs and using
heart rate monitors.
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From the monitor we can get a starting point on your fitness level.
We plot data so you can see your advancements. The monitor downloads
to your P.C. You e-mail us the information and we design a sport
specific program for racing at your level. The programs we design
are weight training and cardiovascular full body programs for
out-of-season and in -season training. We can help get you where you
need to be to race at your potential. Because everyone is different,
we like to specialize the programs for each individual. Many racers
(like myself) have old injuries. We require individual programs with
our injures . They must be set up individually. So get in touch with
us and pick our brains. We’ll get you set up and started today. |
